Hawthorn (flower and leaf)
| Category | Details |
| Ingredient | Crataegus laevigata (Hawthorn, often the leaves, flowers and/or berries). |
| Format | Dried herbs (bulk). |
Directions for Use
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Dosage: Bring 3 tablespoons of herbs to a boil.
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Water volume: Use 1 liter of water.
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Infusion: Cover and steep for 20 minutes.
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Filtering: Strain (filter) before drinking.
Dosage
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Drink 2 to 3 cups per day.
Traditional Uses of Hawthorn
Hawthorn is traditionally used in herbal medicine for:
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Cardiovascular Support: It is a major cardiac tonic. It is used to:
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Improve blood circulation from the heart.
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Strengthen the heart muscle.
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Help regulate an irregular heartbeat (mild palpitations).
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Blood Pressure: Help slightly lower blood pressure (mild hypotensive effect).
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Nervous System: Have a calming effect on the nervous system, particularly when anxiety is associated with cardiac symptoms (nervous palpitations).