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Melatonin 10mg

Melatonin 10mg

Format
$12.00 USD
category Details
Medicinal ingredient Melatonin: 10 mg per tablet .
Non-medicinal ingredients Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, vegetable magnesium stearate, silicon dioxide, and vegetable stearic acid.
Format Compressed.

✅ Action and Uses of Melatonin

  • Sleep aid: General support for falling asleep.

💊 Dosage (Adults)

Use Dosage Duration
General use Take ½ to 1 tablet (i.e., 5 mg to 10 mg) once a day, only at bedtime or before . For jet lag, occasional short-term use.
Time difference Take once daily at bedtime after darkness, while travelling and at destination, until adaptation to the new cycle. Occasional, short-term use.
Specific uses (Sleep schedule restriction / altered sleep / delayed sleep phase syndrome / restoring the sleep cycle) Consult a healthcare practitioner. For any use beyond 4 weeks .

⚠️ Warning

  • Road Safety: Do not drive or operate machinery for 5 hours after taking melatonin.