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Melatonin 10mg
$15.99 CAD
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| category | Details |
| Medicinal ingredient | Melatonin: 10 mg per tablet . |
| Non-medicinal ingredients | Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, vegetable magnesium stearate, silicon dioxide, and vegetable stearic acid. |
| Format | Compressed. |
✅ Action and Uses of Melatonin
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Sleep aid: General support for falling asleep.
💊 Dosage (Adults)
| Use | Dosage | Duration |
| General use | Take ½ to 1 tablet (i.e., 5 mg to 10 mg) once a day, only at bedtime or before . | For jet lag, occasional short-term use. |
| Time difference | Take once daily at bedtime after darkness, while travelling and at destination, until adaptation to the new cycle. | Occasional, short-term use. |
| Specific uses (Sleep schedule restriction / altered sleep / delayed sleep phase syndrome / restoring the sleep cycle) | Consult a healthcare practitioner. | For any use beyond 4 weeks . |
⚠️ Warning
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Road Safety: Do not drive or operate machinery for 5 hours after taking melatonin.
