Burdock (root)
| Category | Details |
| Ingredient | Arctium lappa (Burdock, often the root). |
| Format | Dried plants (bulk). |
☕ Instructions for use
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Dosage: Boil 3 tablespoons (tbsp) of herbs.
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Water volume: Use 1 liter of water .
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Infusion: Cover and infuse for 30 minutes (a long infusion, typical of roots).
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Filtering: Sift (filter) before drinking.
💧 Dosage
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Drink 2 to 3 cups per day .
💡 Traditional Uses of Burdock
Burdock is traditionally used in herbal medicine for:
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Purifying Action (Blood Cleanser): It is renowned for its ability to purify the blood and help eliminate toxins from the body via the liver and kidneys.
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Skin Health: This is a major remedy for chronic skin problems related to toxin buildup, such as acne , eczema , psoriasis , and boils .
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Liver and Digestive Support: It acts as a bitter and cholagogue, stimulating the production and flow of bile, which aids digestion and supports liver function .
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Diuretic: Helps increase urinary elimination.