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Milk thistle (seed)
€8,95 EUR
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| Category | Details |
| Ingredient | Silybum marianum (Milk Thistle, likely the seeds). |
| Format | Whole plants or plant parts requiring grinding. |
🥄 Instructions for use
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Preparation: Grind 1 teaspoon (tsp) of plants.
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Mixing: Mix with water, honey, or fruits.
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Consumption: Drink the mixture.
💧 Dosage
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Take 1 or 2 times per day (for adults).
💡 Traditional uses
The effectiveness of Milk Thistle relies on a group of compounds called silymarins, which are poorly soluble in water. For this reason, the instruction to grind the plant is essential, as it allows these compounds to be released into the liquid for better absorption.
Milk Thistle is traditionally used for:
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Hepatoprotection (Liver): It is the remedy of choice for protecting liver cells against damage caused by toxins (alcohol, medications, pollution).
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Liver Regeneration: It helps to support the regeneration of damaged liver tissues.
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Gallbladder Support: It acts as a choleretic, aiding bile flow and supporting digestion.
