Burdock (root)
| Category | Details |
| Ingredient | Arctium lappa (Burdock, usually the root). |
| Form | Dried herbs (bulk). |
Directions for Use
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Dosage: Boil 3 tablespoons of herbs.
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Water volume: Use 1 liter of water.
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Infusion: Cover and steep for 30 minutes (a long infusion, typical of roots).
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Straining: Strain before drinking.
Dosage
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Drink 2 to 3 cups per day.
Traditional Uses of Burdock
Burdock is traditionally used in herbalism for:
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Depurative Action (Blood Purifier): It is renowned for its ability to purify the blood and help eliminate toxins from the body via the liver and kidneys.
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Skin Health: It is a major remedy for chronic skin problems related to the accumulation of toxins, such as acne, eczema, psoriasis, and boils.
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Liver and Digestive Support: It acts as a bitter and a cholagogue, stimulating the production and flow of bile, which aids digestion and supports liver function.
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Diuretic: Helps increase urinary elimination.