Burdock (root)
| Category | Details |
| Ingredient | Arctium lappa (Burdock, often the root). |
| Format | Dried herbs (loose). |
☕ Instructions for use
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Dosage: Boil 3 tablespoons (tbsp) of herbs.
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Water volume: Use 1 liter of water.
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Infusion: Cover and infuse for 30 minutes (a long infusion, typical for roots).
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Filtering: Strain (filter) before drinking.
💧 Dosage
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Drink 2 to 3 cups per day.
💡 Traditional uses of Burdock
Burdock is traditionally used in herbal medicine for:
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Depurative Action (Blood Cleanser): It is renowned for its ability to purify the blood and help eliminate toxins from the body via the liver and kidneys.
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Skin Health: It is a major remedy for chronic skin problems related to toxin accumulation, such as acne, eczema, psoriasis, and boils.
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Liver and Digestive Support: It acts as a bitter and cholagogue, stimulating bile production and flow, which aids digestion and supports liver function.
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Diuretic: Helps increase urinary elimination.