☕ Instructions for use

1. Dosage: Boil 3 tablespoons (tbsp) of herbs.

2. Water volume: Use 1 liter of water .

3. Infusion: Cover and infuse for 10 to 15 minutes .

4. Filtering: Always sift well. (Mullein leaves are covered with fine hairs that can irritate the throat if they are not filtered).

💧 Dosage

• Drink 2 to 4 cups per day .

💡 Traditional Uses of Mullein

Mullein is traditionally used in herbal medicine for:

1. Respiratory Support: It is a mild expectorant and lung emollient . It is used for:

   • Helps to clear mucus and phlegm.

   • Relieves dry or convulsive coughs and bronchitis .

   • Soothe irritations and inflammations of the respiratory system.

2. Anti-inflammatory: Used to soothe irritated mucous membranes of the throat and respiratory tract.